The best apps to limit your screen time

We live in a world where technology reigns supreme, right? In fact, there’s a high chance that you’re reading this on your phone right now. Cell phone technology has advanced over the years, and there’s no doubt about the fact that we now use them whenever we can. After all, you can search for anything and everything on the internet. You can talk to friends from across the world. You can buy all of the products you could possibly need. You can even watch movies and television. However, it’s important to remember that we also need to live in the real world, rather than through our phones. That’s why these apps might come in pretty handy.


Off the Grid

If you don’t like the amount of time that you use your phone, then Off the Grid will definitely be for you. As you can probably tell by the name, this app helps you stay off the grid for as long as you want. Every day, you can set your own guidelines and block your phone for the amount of time that you want to stay away from your phone. While you can override this feature and end your session early, the app will charge you $1 every time you do this. Nobody wants to incur extra costs, so this might just be enough to keep you away.

App Detox

One of the best and worst things about our phones is that they allow us to download all kinds of apps that can keep us entertained and informed. However, these apps can often get pretty distracting, and many of us soon find ourselves getting caught up in them. If you want to put an end to this, then App Detox has got your back. Ironically, this app actually stops you from using these apps on a regular basis and allows you to limit how much time you spend on them. As if that wasn’t cool enough, it also gives you the option to earn more screen time if you head out for a walk.


If you really want to tackle your social media and your cell phone usage, then Moment will tell you exactly where you’re going wrong. That’s because this app will track everything you do on your phone, which will then allow you to see which apps take up most of your time. Once you’ve done this, you can restrict how much time you spend on each app, so that you can spend more time on family dinners, excursions, and more.


Screen Time

There’s no doubt about the fact that Screen Time is one of the most popular apps that monitor your screen time, so they chose a good name for this one! Although you do have to pay for this app, many of those who have used it in the past will tell you that the money you spend on the app will be worth the amount of time that you get to spend in the real world. That’s because this app not only controls your own screen time but can also control the screen time of your kids’ phones. Within this app, you can also monitor the apps that you spend most of your time on, so you can put an end to that.

If you’re the kind of person that loves to limit your screen time, then why not add some more apps into your life?